We are an outpatient medical nutrition therapy clinic rooted in current evidence-based research.
Our practice is led by Cassandra Sampson, a Registered Dietitian and Mindful & Instinctive Eating Practitioner with years of medical nutrition therapy experience in the clinical nutrition setting.
Why we do what we do:
1.) Research shows that one in five deaths are related to poor diet worldwide. While other determinants of health have an effect (genetics, environment, and medical care), by far the most important factor contributing to health outcomes is individual lifestyle and behavior.
Consequently, we have thoughtfully decided to target lifestyle disease prevention rather than disease management.
2.) One out of every two adults in this country are living with at least one preventable chronic disease, many of which are a result of poor quality diets and physical inactivity. Over a hundred million people have heart disease, high blood pressure and type 2 diabetes which can be prevented and in many cases can be treated with diet and lifestyle changes.
3.) Competing with tyrannical diet culture and the increasing prevalence of diet-induced obesity (as result of chronic weight cycling), we feel that the presence of truthful, evidence-based nutrition knowledge is needed now more than ever.
Knowing the importance of these statistics, we feel an urgency to use our passion for wellness, our post-grad nutrition education and the gift of technology to assist clients in preventing lifestyle diseases . We live by our captivating mission statement, "The course of your future can be changed by simply changing the way you eat."
Where to start:
If you're ready to get scheduled, please click here. If you would like to connect with Cassandra and request more information, please click here to request more information. We will email our rates and initiate the application process.
Where are we located?
Appointments are available completely through telehealth on our secure HIPAA-compliant portal. This option has helped us be able to meet the needs of clients all over the state of Florida.
Telehealth is a live video interaction between the two of us that can be accessed from your computer, laptop or smart device (cell phone, tablet, ipad, etc.). Just an internet connection or wifi connection and a quiet area is all you need, wearing your pajamas if you’d like!
What are our office hours?
With recent advancements in technology, we are able to offer convenient telehealth appointment times that cater to your busy lifestyle. Rather than fighting traffic on your lunch hour to get to an appointment, picture an appointment in the comfort of your own home after the kids are asleep or after your usual weeknight commitments.
Our appointment schedule offers daytime and eveningappointments, with the option for appointments on Saturdays. If an alternative appointment time is needed, our team is dedicated to creating a custom appointment time that will work best for you!
