I am a Registered Dietitian, a Licensed Dietitian Nutritionist and a certified Mindful & Instinctive Eating Practitioner in FL and in NY. With over 10 years of experience, I have been able to help thousands of clients improve their health and quality of life through balanced nutrition. As a nutrition expert, I translate the science of nutrition into practical solutions for healthy living.
Welcome to Nutrition Nibbles Consulting, LLC:
A virtual private practice and online education resource that specializes in helping people stop the nonsense diets and regain their eating freedom with mindful & instinctive eating strategies. It is possible to get to a place where there is no "on track" and "off track". Imagine living a lifestyle that promotes a healthy relationship with food and positive body image, that doesn't rely on willpower and a set of rules.
Diet thoughts and behaviors are claiming too much space in our lives. The preoccupation and obsessive thoughts about food takes over our mind, affects our physiology and ultimately our quality of life.
I invite you on a journey with me to make peace with food, starting with the renewal of your mind. Each of our nutrition services are rooted in the principles of mindful and instinctive eating. This shifts the focus away from restriction and reintroduces satisfaction back into your eating world.
Being free from the shackles of dieting makes space for the things that truly bring you joy in life.