At Fusion Health and Fitness,our mission is to provide a welcoming, optimistic, fun, bias-free and collaborative experience where you are vital part of your treatment plan in healing from overweight and obesity syndromes. We believe that no one knows your body better than you do and we honor that by listening to you and collaborating with you to formulate the best treatment plan.
As a team, we work to provide you with the knowledge and support you need to be successful in whatever way that looks for you. We know that the best method for success is teamwork and our staff includes experts in various wellness fields to enable us to develop a personalized plan just for you.
Dietitian and Nutritional Services
At Fusion HFX, we offer nutritional services with professionals who specialize in weight loss and integrative nutrition. When we connect nutrition to our health and can utilize food as medicine before we ever have to write a prescription, that is a win for everyone!
Our team uses a mindfulness approach that is powerful in meaningful transformation. The foundation to everything we do is rooted in nutrition so this is one of the most important visits you’ll have with our team.
What to Expect:
We offerconvenient online telehealth sessionsthat takes the stress, time, & ultimately the cost out of driving to and from nutrition appointments! Don’t worry, this is actually a very simple process! Telehealth is a live video interaction between the two of us that can be accessed from your computer, laptop or smart device (cell phone, tablet, ipad, etc.).
Patients also have full access to their very own client portal, which allows you to:
Access video calls for appointments
Set goals with email reminders
Track food and water intake, body weight, daily activity, sleep, mood and more!
Log meals in real-time by uploading photos and providing a meal reflection
Use the hunger/fullness tool for meals and snacks
View your daily nutrient targets and totals
Get direct feedback from Cassandra in-between appointments
*To register, please choose a date and time from the options listed below. It may take a few moments to load.
Meet your Dietitian
Cassandra Golden Sampson MS, RD, LDN, MIEP is aRegistered Dietitian, Licensed Nutritionist, and a Mindful & Instinctive Eating Practitioner. After recovering from a personal battle with binge eating disorder, Cassandra has dedicated her career to teaching the art of mindful and instinctive eating.
Cassandra holds a Master’s Degree in Dietetics and Nutrition from Florida International University and a Bachelor’s Degree in Exercise Science from the University of South Florida.
