At Fusion Health and Fitness, our mission is to provide a welcoming, optimistic, fun, bias-free and collaborative experience where you are vital part of your treatment plan in healing from overweight and obesity syndromes. We believe that no one knows your body better than you do and we honor that by listening to you and collaborating with you to formulate the best treatment plan.
As a team, we work to provide you with the knowledge and support you need to be successful in whatever way that looks for you. We know that the best method for success is teamwork and our staff includes experts in various wellness fields to enable us to develop a personalized plan just for you.
At Fusion HFX, we offer nutritional services with professionals who specialize in bariatrics and integrative nutrition. When we connect nutrition to our health and can utilize food as medicine before we ever have to write a prescription, that is a win for everyone!
Our team uses a mindfulness approach that is powerful in meaningful transformation. The foundation to everything we do is rooted in nutrition so this is one of the most important visits you’ll have with our team.
Cassandra meets patients at the intersection between bariatric surgery and intuitive eating. Bariatric surgery patients are underrepresented in the intuitive eating space and Cassandra stands to make that change by creating an onramp to mindful and instinctive eating after decades of dieting and damaging body image beliefs. All nutrition services are centered around the ultimate goal of finding food peace and body appreciation after bariatric surgery.
We offer convenient online telehealth sessions that takes the stress, time, & ultimately the cost out of driving to and from nutrition appointments! Don’t worry, this is actually a very simple process! Telehealth is a live video interaction between the two of us that can be accessed from your computer, laptop or smart device (cell phone, tablet, ipad, etc.).
Patients also have full access to their very own client portal, which allows you to:
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Cassandra Golden Sampson MS, RD, LDN, MIEP is a Registered Dietitian, Licensed Nutritionist, and a Mindful & Instinctive Eating Practitioner. After recovering from a personal battle with binge eating disorder, Cassandra has dedicated her career to teaching the art of mindful and instinctive eating.
Cassandra holds a Master’s Degree in Dietetics and Nutrition from Florida International University and a Bachelor’s Degree in Exercise Science from the University of South Florida.
Cassandra's most recent adventure has been creating and publishing The Intuitive Eating Journal: 30 Mindful and Instinctive Thoughts to Start Your Day, now available on Amazon!