Pregnancy after WLS

Pregnancy after bariatric surgery can feel exciting...but also overwhelming and even daunting. With so much conflicting information available online, it can also be difficult to separate the fact from fiction! 

Pregnancy is a beautiful opportunity to increase awareness of healthy eating.

Here you will find credible, science-backed information on what to eat during pregnancy, so that you can feel confident in giving your baby a healthy and nutritious start in life, while nourishing your own body.

This mini e-book will provide insight on:

• Folic acid supplementation before, during and after pregnancy 

• Weight gain during pregnancy

• Calorie, protein, and carbohydrate needs in pregnancy and breastfeeding

• Food safety during pregnancy 

• Vitamin and mineral guidelines for bariatric patients

• Recommended blood work

• Common GI issues during pregnancy

• Hydration goals 

• Nutrient needs during breastfeeding 

• Raising an intuitive eater 

• Body neutral parenting 

• Recommended resources

*Plus a bonus lactation cookie recipe and weight decline card!