Welcome to our very first SELF-PACED online program that helps you meet your weight loss goals after surgery - on your own time and according to your own schedule!
My goal is to help you get on the path of least resistance after surgery. I am also here to answer the most commonly asked questions after weight loss surgery (WLS):
Why does weight regain happen and how do I prevent it?
How many calories and carbs am I supposed to eat?
Will I be nauseous all the time?
How do I meet my nutrient needs after surgery? Will my hair fall out? …and many more!
WHAT TO EXPECT:
This program contains 5 modules that are emailed to you each week.
The information is provided through videos, text and downloadable handouts.
You will receive several short videos per module along with 8 handouts throughout the duration of the program.
If this sounds exactly like something you need, I encourage you to take the net step and register here.
If you have any questions or if you're experiencing difficulty with registering, please email me at NutritionNibbles@gmail.com.
