With over 14 years of experience as a Registered Dietitian, I have been able to help thousands of clients improve their health and quality of life through balanced nutrition. My unique approach to nutrition counseling evolved after recovering from my own personal battle with binge eating disorder. Upon healing my relationship with food and reconnecting with my body, I dedicated my career to teaching the art of mindful and intuitive eating.
I completed my Master’s degree in Dietetics and Nutrition, and paired that with a Bachelor’s degree in Exercise Science. In 2016 my private practice Nutrition Nibbles Consulting, LLC was born, with a focus in functional nutrition, disordered eating patterns, chronic dieting, pre-op and post-op bariatric surgery and sustainable lifestyle changes.
What can you expect as a client working with me?
A “whole-human approach to wellness”. Clients can expect to receive a personalized plan for interpreting nutrition-related lab values, addressing your diet and eating patterns, adopting joyful movement, adequate hydration, healthy sleeping habits, managing stress and healing your relationship with food and body image. I prioritize developing trust and rapport with my clients so that you will feel heard, understood and supported through your health journey. My role as a dietitian is to help you enhance your quality of life and mitigate disease risks by addressing all aspects of wellness. I like to tell clients that they are in the driver’s seat, and I am a passenger with the map!
Welcome to Nutrition Nibbles Consulting, LLC:
We are a private practice and online education resource that specializes in functional nutrition, disordered eating patterns, chronic dieting, bariatric surgery and lifestyle changes. We offer convenient telehealth appointments and in-office appointments for those clients local to downtown St. Petersburg, FL.
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