A Registered Dietitian is a food & nutrition expert who meets the academic & professional requirements to qualify as an "RD" or Licensed Dietitian Nutritionist.
The Registered Dietitian "RD" credential is a legally protected title that can only be used by professionals who are approved by the Academy of Nutrition & Dietetics. Some RDs call themselves "nutritionists", but not all nutritionists are registered dietitians. Virtually anyone can call themselves a nutritionist without any professional training or education.
This isn't a (fill in the number of days) "fix" or "cleanse". This is a jump start. This is me cheering you on as you grab your life by the horns and really rock it out. This is me telling you what has worked for me and my clients long term. It's not a diet plan. It's not a fad. It's not a last minute desperate plea before fitting into that bridesmaid dress kind of thing. It's the real deal: no magic potions, no special procedures. Just research based recommendations, organized in a timely manner from a licensed dietitian nutritionist to follow forever.