This is not your average nutritionist appointment!
Our counseling goes beyond scheduled office visits, for an all-encompassing approach to wellness.
Sit down with your own personal Registered Dietitian to create realistic goals and formulate a plan to achieve them. Each session emphasizes accountability, consistency and encouragement as these are the keys to success in healthy lifestyle changes.
We help clients with any food and lifestyle-related concerns. From weight loss to healthy weight gain, from intuitive eating to strict food allergies- we are here to help!
Most packages include access to a comprehensive online portal, which meets the growing trends of submitting meal photos, gym selfies, food logging, and videoconferencing directly with your dietitian (and no one else)!
The grocery store is an essential place to kick-start a healthy lifestyle, yet it can be an overwhelming & intimidating place to begin.
Therefore, a grocery store tour will educate clients on the basics of readingfood labels & purchasing healthy food while adhering to a budget. This hour will change the way you grocery shop...forever! Meal/recipe planning included!
Planning an event that could benefit from nutrition education and/or a cooking class?
Other Services include: Article & blog writing, lecturing &teaching, mentoring, coaching & television.
Convenient online videoconferencing that is HIPAA compliant and free of the stress, time, & ultimately the cost of driving to and from appointments!