I am a Registered Dietitian, a Licensed Dietitian Nutritionist and a certified Mindful & Instinctive Eating Practitioner with six years of experience (and counting!) helping hundreds of clients improve their health and quality of life through intuitive eating.
Welcome to Nutrition Nibbles Consulting, LLC: an outpatient service offering medical nutrition therapy and wellness counseling through telehealth and in-office appointments.
Are you ready for a long-term healthy lifestyle change and not a quick fix?
Are you tired of restrictive, depriving diets that eventually result in frustration, weight cycling and ultimately uncontrollable eating behaviors?
Restrictive weight loss diets simply do more harm than good.
I invite you on a journey with me to find peace with food, starting with the renewal of your mind.
Each service is rooted in the principles of intuitive eating. This shifts the focus away from restriction and introduces a whole-body approach that assesses biology, physiology and psychology on an individual and personalized level.
The best part is we offer in-home telehealth appointments, wearing your pajamas if you wish!
